The Health Promotion Program at Kaneohe Bay embodies seven key elements made available to the base community through educational sessions and materials. The elements include tobacco use prevention and cessation, physical activity, injury prevention, nutrition education, weight management, chronic disease prevention, and sexual health and responsibility.

Tobacco Use Prevention and Cessation

We offer monthly tobacco cessation classes to help you lead a tobacco-free life. The classes are open to all active duty, retired military, and their dependents and are a free service. For more information or to reserve your spot in the next class, please contact Health Promotions at (808) 254-7636.


Physical Activity

Regular exercise has been scientifically proven to be beneficial to personal health. This program illustrates how to improve personal performance and support unit readiness.


Injury Prevention

One of the keys to staying healthy is staying injury free. This program provides valuable information and preventative measures for reducing the chances of injury.


Nutrition Education and Dietary Supplements

A vital element of a healthy lifestyle is what you feed your body. This program focuses on general nutrition and the use of dietary supplements.


Weight Management

Maintaining optimal health starts with healthy weight management. This program focuses on awareness, education, and resources to establish and maintain optimal body composition standards.


Chronic Disease Prevention

Chronic diseases like hypertension, heart disease, cancer, and diabetes can be devastating. This program provides education and awareness on risk factor identification, screenings, and management of these chronic diseases.


Sexual Health and Responsibility

STD/HIV and other sexually transmitted infections are serious health problems. Sexual health includes understanding sexuality and healthy sexual relationships, sexually transmitted infections, and family planning.

Contact Information

MCCS Semper Fit Center | MCBH

Building 3037
Marine Corps Base Hawaii (MCBH)
Kaneohe Bay, Hawaii 96863

Phone: 8082547473

Intramural Sports at K-Bay: 8082547591

Health Promotions: 8082547473

Hilltop Pool at the Officers' Club: 8082547655

Group Exercise Classes at K-Bay: 8082547473

Youth Sports: 8082547636

All Swim Lessons: 8082547655

Sharks Club: 8082547655

K-Bay Main Pool: 8082547655

Beaches: 8082547656

Follow MCCS Semper Fit Center | MCBH:

Monday 0400-2200
Tuesday 0400-2200
Wednesday 0400-2200
Thursday 0400-2200
Friday 0400-2200
Saturday 0700-1800
Sunday 0700-1800
Holiday hours may vary.

Mon-Fri 0700-1000 for Dependents

Closed for cleaning 1000-1100/1400-1500

Active Duty maintain priority use at this facility. Cloth face-covering required please. Please clean the equipment after use. Occupancy limits.
*No towel service*

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