Yin Yoga
Date
Tuesday, July 2, 2024Time
4:00 AM - 5:00 PMAddress
IronWorks NorthIronWorks North
Bldg. 9595
A meditative practice that intentionally counters high-energy activities and strength training, focusing on myofascial release and restoring the nervous system through long-hold Yoga stretches that foster well-being for the body, mind, and soul.
Tuesdays from 4-5 PM at IronWorks North Dojo.
Notice:
- All Classes will be held at IronWorks North in July
- No Yoga Classes from July 29-31
- No Yin Yoga class on July 9 due to instructor unavailability
- No Classes will be held on July 4 due to the Federal Holiday | Independence Day
Fitness | 253-6359