Take it to the MAX
Conveniently located at K-bay, Kulia, and Camp Smith
Achieve peak physical fitness and take charge of your well-being with state-of-the-art fitness centers, expert nutrition counseling, and personalized training programs tailored to your goals.
Fit to Fight, Fight to Win
Fitness Centers
Full-service centers with cardio and weight equipment, basketball and racquetball courts, and locker rooms with saunas.
See LocationsMain Gym MCBH
(808) 254-7597Monday - Friday: 0400-2200
Saturday - Sunday: 0700-1800
Holiday Hours: 0700-1800
Building 3037Marine Corps Base Hawaii (MCBH)
Kaneohe Bay, Hawaii 96863
Kulia
(808) 257-3822Monday - Friday: 0600-1900
Saturday, Sunday, and Federal Holidays: Closed
Building 6753Marine Corps Base Hawaii (MCBH)
Kaneohe Bay, Hawaii 96863
Camp Smith
(808) 477-5197Monday - Friday: 0400-1900
Saturday - Sunday: 0830-1600
Closed Federal Holidays
Building 615Camp Smith
Aiea, Hawaii
Health and Wellness Education
Empowering individuals with knowledge and tools to prioritize their well-being and make informed decisions for a healthier and more fulfilling life.
See more of what Health Promotions has to offer.
Personal Trainers
Unlock your full potential with our expert guidance. Customized fitness plans, accountability, and next-level results for all fitness levels.
Get connected and learn more:
Call (808) 254-7597Go Beyond the MAX
High Intensity Tactical Training (HITT)
Elite resources, experts, and programs to make Marines combat fit and ready.
High-Intensity Tactical Training (HITT) is a comprehensive strength and conditioning program that provides programming, facilities, and education for active duty and reservist Marines.
Group X
Group X offers a wide range of group exercise classes led by experienced instructors. Whether you're looking to improve strength, endurance, flexibility, or coordination, Semper Fit Group X provides a supportive and motivating environment to achieve your fitness goals.
Available ClassesRace Series & Competitions
Experience the excitement of the Commanding Officer's Semper Fit Series, featuring 12 thrilling races throughout the year.
Challenge yourself as you run along coastal shores, conquer mountainous terrain, and even sprint down the MCAS Runway. Whether you choose to participate in one race or complete the entire series, it's an opportunity to push your limits and embrace a truly unforgettable adventure.
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