Take it to the MAX

Conveniently located at K-bay, Kulia, and Camp Smith

Achieve peak physical fitness and take charge of your well-being with state-of-the-art fitness centers, expert nutrition counseling, and personalized training programs tailored to your goals.

Fit to Fight, Fight to Win

Fitness Centers

Full-service centers with cardio and weight equipment, basketball and racquetball courts, and locker rooms with saunas.

See Locations
Photo of Semper Fit Marine Corps Base Hawaii Main Center
Main Gym MCBH
(808) 254-7597

Monday - Friday: 0400-2200

Saturday - Sunday: 0700-1800

Holiday Hours: 0700-1800

Building 3037
Marine Corps Base Hawaii (MCBH)
Kaneohe Bay, Hawaii 96863
Photo of Semper Fit Marine Corps Base Hawaii Main Center
(808) 257-3822

Monday - Friday: 0600-1900

Saturday, Sunday, and Federal Holidays: Closed

Building 6753
Marine Corps Base Hawaii (MCBH)
Kaneohe Bay, Hawaii 96863
Photo of Semper Fit Marine Corps Base Hawaii Main Center
Camp Smith
(808) 477-5197

Monday - Friday: 0400-1900

Saturday - Sunday: 0830-1600

Closed Federal Holidays

Building 615
Camp Smith
Aiea, Hawaii

Health and Wellness Education

Empowering individuals with knowledge and tools to prioritize their well-being and make informed decisions for a healthier and more fulfilling life.

See more of what Health Promotions has to offer.

Personal Trainers

Unlock your full potential with our expert guidance. Customized fitness plans, accountability, and next-level results for all fitness levels.

Get connected and learn more:

Call (808) 254-7597

Go Beyond the MAX

High Intensity Tactical Training (HITT)

Elite resources, experts, and programs to make Marines combat fit and ready.

High-Intensity Tactical Training (HITT) is a comprehensive strength and conditioning program that provides programming, facilities, and education for active duty and reservist Marines.

Group X

Group X offers a wide range of group exercise classes led by experienced instructors. Whether you're looking to improve strength, endurance, flexibility, or coordination, Semper Fit Group X provides a supportive and motivating environment to achieve your fitness goals.

Available Classes

Race Series & Competitions

Experience the excitement of the Commanding Officer's Semper Fit Series, featuring 12 thrilling races throughout the year.

Challenge yourself as you run along coastal shores, conquer mountainous terrain, and even sprint down the MCAS Runway. Whether you choose to participate in one race or complete the entire series, it's an opportunity to push your limits and embrace a truly unforgettable adventure.

Upcoming Events

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