2025 - 2026
Commander's
Na Koa Cup
Empower | Endure | Excel
The Commander's Na Koa Cup is a year-long unit competition (October-September) encompassing the wide variety of Semper Fit activities and programs offered aboard Marine Corps Base Hawaii (MCBH). The Na Koa Cup promotes unit readiness, healthy competition, and camaraderie while supporting healthy lifestyles for Marines and Sailors aboard MCBH.
To register your unit for the Na Koa Cup, the unit Sgt Maj should email ombkbayathletics@usmc-mccs.org and provide a unit POC.
Questions? Email ombkbayathletics@usmc-mccs.org or call (808) 254-7590
Presented by
Calendar of Events
Schedule subject to change. *no DoD or USMC endorsement intended.
Eyes on the Prize
All MCBH units are automatically registered and eligible. Units are competing for Pride and Cash prizes. The top five units receive cash prizes. The unit with the highest points will be crowned the Commander's Na Koa Cup Champion. Their achievement will be commemorated on a perpetual trophy, which will be displayed prominently in the Main Semper Fit Gym.
Final Points for 2024-2025
Scores updated as of 10/2/25
UNITS |
POINTS |
|---|---|
| HQBN | 20955 |
| MALS-24 | 10715 |
| VMGR-153 | 7535 |
| 3D LCT | 3620 |
| 3D MLR | 2660 |
| HQSVBN | 2275 |
| HSM-37 | 2230 |
| 3D LLB | 2220 |
| MWSS-174 | 2115 |
| VMU-3 | 2090 |
| CLC-33 | 2050 |
| 3D RAD BN | 1635 |
| MAG-24 | 1555 |
| MWCS-18 BCO | 1330 |
| MACS 4 ATC CO | 1320 |
| MCAS | 1320 |
| 3D LAAB | 1080 |
| 3D MED BN | 1070 |
| 1st LAAD | 980 |
| VMM-363 | 620 |
| VMM-268 | 310 |
| 3d Net BN | 130 |
| VR-51 | 95 |
Earn While You Learn With Marine & Family Programs
(Starting October 1, 2025) Total fitness includes strengthening your mental and emotional health. Gain communication skills, learn how to deal with anger or stress, plan your financial future and more. For your convenience, schedule in-unit briefs so everyone can benefit from these crucial life skills.
Learn MoreCO Race Series
Throughout the year, Semper Fit offers a variety of unique courses and landscapes aboard various Marine Corps bases on Oahu from the flightline to the mountain trails of Camp Smith.
These races are open to the public and provides funds to the sponsoring units from the proceeds.
Learn MoreHITT
Essential to the training regiment of all Marines, Semper Fit Hawaii offers a variety of free training sessions, monthly and special events to challenge even the toughest Marine’s endurance, strength, and agility.
Learn MoreBeast Board
Training consistency and pushing one’s limits is the only way for a Marine to make his or her way onto the Beast Board.
For questions call: 808-254-7473
Health Promotions
Strong health habits—nutrition, fitness, sleep, stress control, and more—keep Marines mission-ready, prevent injuries, and build lasting resilience on and off duty.
Learn MoreIntramural Sports
Year-round leagues and tournaments are held to showcase our Marines' teamwork, athleticism, camaraderie, and healthy competition.
- Basketball League
- Ultimate Frisbee League
- Women's Softball League
- Soccer League
- Co-ed Softball League
- Pickleball League
- Flag Football League
- Volleyball League
Single Marine Program
Exclusive activities, events and programming including leadership and volunteer opportunities as well as competitions such as Super Smash Bros tournaments, corn hole, billiards tournaments, and Squid Games.
Learn More about SMPNa Koa Cup Summer Series
Provides fun, non-alcohol centered unit activities for Marines and Sailors to participate in during the summer months to earn extra Na Koa Cup points for their units. Events include sand volley-ball, golf challenges, swim meet, billiards, video production, fun runs, HITT events and more!
Off the Blotter Series
Held between Thanksgiving and New Years, Off the Blotter Series offers recreational and athletic events to engage Marines and Sailors during the holidays.