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2023 - 2024
Commander's
Na Koa Cup
Empower | Endure | Excel
The Commander's Na Koa Cup is a year-long unit competition (October-September) encompassing the wide variety of Semper Fit activities and programs offered aboard Marine Corps Base Hawaii (MCBH). The Na Koa Cup promotes unit readiness, healthy competition, and camaraderie while supporting healthy lifestyles for Marines and Sailors aboard MCBH.
Presented by
Calendar of Events
Schedule subject to change. *no DoD USMC endorsement intended.
Eyes on the Prize
All MCBH units are automatically registered and eligible. Units are competing for Pride and Cash prizes. The top five units receive cash prizes. The unit with the highest points will be crowned the Commander's Na Koa Cup Champion. Their achievement will be commemorated on a perpetual trophy, which will be displayed prominently in the Main Semper Fit Gym.
UNITS |
POINTS |
|---|---|
| HQBN | 2650 |
| VMGR-153 | 2010 |
| 3D LCT | 1135 |
| MWSS-174 | 1040 |
| MACS 4 ATC CO | 900 |
| MALS-24 | 890 |
| HSM-37 | 835 |
| 3D LAAB | 830 |
| 3D MLR | 770 |
| CLC-33 | 190 |
| VMU-3 | 685 |
| MWCS-18 BCO | 655 |
| MCAS | 2645 |
| VMM-363 | 600 |
| 3D MED BN | 590 |
| 3D RAD BN | 500 |
| 3D LLB | 490 |
| HQSVBN | 480 |
| VMM-268 | 435 |
| MAG-24 | 315 |
| 1ST LAAD | 305 |
| 3D NET BN | 300 |
CO Race Series
Throughout the year, Semper Fit offers a variety of unique courses and landscapes aboard various Marine Corps bases on Oahu from the flightline to the mountain trails of Camp Smith.
These races are open to the public and provides funds to the sponsoring units from the proceeds.
Learn MoreHITT
Essential to the training regiment of all Marines, Semper Fit Hawaii offers a variety of free training sessions, monthly and special events to challenge even the toughest Marine’s endurance, strength, and agility.
Learn MoreBeast Board
Training consistency and pushing one’s limits is the only way for a Marine to make his or her way onto the Beast Board.
For questions call: 808-254-7473
Intramural Sports
Year-round leagues and tournaments are held to showcase our Marines' teamwork, athleticism, camaraderie, and healthy competition.
- Basketball League
- Ultimate Frisbee League
- Women's Softball League
- Soccer League
- Co-ed Softball League
- Pickleball League
- Flag Football League
- Volleyball League
Single Marine Program
Exclusive activities, events and programming including leadership and volunteer opportunities as well as competitions such as Super Smash Bros tournaments, corn hole, billiards tournaments, and Squid Games.
Learn More about SMP101 Days of Summer
Provides fun, non-alcohol centered unit activities for Marines and Sailors to participate in during the summer months. Events include traditional sports, such as softball, sand volleyball, runs, swimming events, golf, horseshoes, stand-up paddle board, billiards, knockerball, and volunteer participation.
Off the Blotter Series
Held between Thanksgiving and New Years, Off the Blotter Series offers recreational and athletic events to engage Marines and Sailors during the holidays.
- Ugly Sweater Corn Hole
- Holiday Dress Up Dodgeball
- Turkey-Bowl Flag Football
- And more festive events.