Recent Stories

2023 - 2024

Na Koa Cup

Empower | Endure | Excel

A year-long unit competition to promote healthy competition and lifestyles for the Marines and Sailors at Marine Corps Base Hawaii.

Eyes on the Prize

All MCBH units are automatically registered and eligible. Pride and prizes will drive this competition. The top five units will receive cash prizes. The unit with the highest points will be crowned the Champion, earning a special prize. Additionally, their achievement will be commemorated on a perpetual trophy plaque, which will be displayed prominently in the Main Semper Fit Gym hallway.

Bravo Surgical

Schedule subject to change.

CO Race Series

Throughout the year, Semper Fit offers a variety of unique courses and landscapes aboard various Marine Corps bases on Oahu from the flightline to the mountain trails of Camp Smith.

These races are open to the public and provides funds to the sponsoring units from the proceeds.

Learn More


Essential to the training regiment of all Marines, Semper Fit Hawaii offers a variety of free training sessions, monthly and special events to challenge even the toughest Marine’s endurance, strength, and agility.

Beast Board

Training consistency and pushing one’s limits is the only way for a Marine to make his or her way onto the Beast Board.

For questions call: 808-254-7473

Intramural Sports

Year-round leagues and tournaments are held to showcase our Marines' teamwork, athleticism, camaraderie, and healthy competition.

  • Basketball League
  • Ultimate Frisbee League
  • Women's Softball League
  • Soccer League
  • Co-ed Softball League
  • Pickleball League
  • Flag Football League
  • Volleyball League
Learn More

Single Marine Program

Exclusive activities, events and programming including leadership and volunteer opportunities as well as competitions such as Super Smash Bros tournaments, corn hole, billiards tournaments, and Squid Games.

Learn More about SMP

101 Days of Summer

Provides fun, non-alcohol centered unit activities for Marines and Sailors to participate in during the summer months. Events include traditional sports, such as softball, sand volleyball, runs, swimming events, golf, horseshoes, stand-up paddle board, billiards, knockerball, and volunteer participation.

Off the Blotter Series

Held between Thanksgiving and New Years, Off the Blotter Series offers recreational and athletic events to engage Marines and Sailors during the holidays.

  • Ugly Sweater Corn Hole
  • Holiday Dress Up Dodgeball
  • Turkey-Bowl Flag Football
  • And more festive events.
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