Group X
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Classes Fit For You
Led by experienced instructors, our classes are designed to help you improve your strength, endurance, flexibility, and coordination. Our supportive and motivating environment will help you achieve your fitness goals.
Aug
3
Cycle with Rose
08:30am - 09:30am
Location: Main Gym
Aug
3
Yoga Flow with Katie
09:45am - 10:45am
Location: Main Gym
Aug
4
Yin Yoga
08:30am - 09:30am
Location: Main Gym
Aug
4
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Aug
5
Yoga Flow with Katie
08:30am - 09:30am
Location: Main Gym
Aug
5
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Aug
5
Cycle with Rose
11:30am - 12:30pm
Location: Main Gym
Aug
6
Yoga Fusion with Katie
08:30am - 09:30am
Location: Main Gym
Aug
6
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Aug
7
Yin Yoga
08:30am - 09:30am
Location: Main Gym
Aug
7
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Aug
8
Aqua Fitness with Wendy
09:30am - 10:30am
Location: Main Pool
Aug
10
Cycle with Rose
08:30am - 09:30am
Location: Main Gym
Aug
10
Yoga Flow with Katie
09:45am - 10:45am
Location: Main Gym
Aug
11
Yin Yoga
08:30am - 09:30am
Location: Main Gym
Aug
11
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Aug
12
Yoga Flow with Katie
08:30am - 09:30am
Location: Main Gym
Aug
12
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Aug
12
Cycle with Rose
11:30am - 12:30pm
Location: Main Gym
Aug
13
Yoga Fusion with Katie
08:30am - 09:30am
Location: Main Gym
Aug
13
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Aug
14
Yin Yoga
08:30am - 09:30am
Location: Main Gym
Aug
14
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Aug
15
Aqua Fitness with Wendy
09:30am - 10:30am
Location: Main Pool
Aug
17
Cycle with Rose
08:30am - 09:30am
Location: Main Gym
Attendance Policy:
- Group Exercise Classes are held on the basketball courts at the Main Gym.
- The AD HITT classes at the SgtMaj Porter Field HITT Box (track/football field).
- Bring ID to enter the facility.
- Cycling classes are limited to 10 participants per class and is on a first come, first serve basis.
- Gym policies apply to class participation.
- Aqua Fitness classes are held at the Base Pool; base pool policies apply.
Cost:
- Active Duty FREE.
- Group X Drop-In class: $3/class.
- Punch card: 10 classes for $20.
REMINDER: WE NO LONGER HONOR PINK TICKETS. PLEASE PURCHASE A PUNCH CARD OR DROP-IN PASS TO PARTICIPATE IN A CLASS. PURCHASE AT MAIN GYM. THANK YOU FOR YOUR COOPERATION.
NO CLASSES ON FEDERAL HOLIDAYS
Please call if you need a reasonable accomodation to fully participate.
Main Gym: (808) 254-7597
Pools: (808) 252-2949
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