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Classes Fit For You

Led by experienced instructors, our classes are designed to help you improve your strength, endurance, flexibility, and coordination. Our supportive and motivating environment will help you achieve your fitness goals.

 


Aug

24

Cycle with Rose

08:30am - 09:30am

Location: Main Gym

Aug

24

Yoga Flow with Katie

09:45am - 10:45am

Location: Main Gym

Aug

25

Yin Yoga

08:30am - 09:30am

Location: Main Gym

Aug

25

Grit & Grind (Strength) with Joanne

09:45am - 10:45am

Location: Main Gym

Aug

26

Yoga Flow with Katie

08:30am - 09:30am

Location: Main Gym

Aug

26

Grit & Grind (Strength) with Joanne

09:45am - 10:45am

Location: Main Gym

Aug

26

Cycle with Rose

11:30am - 12:30pm

Location: Main Gym

Aug

27

Yoga Fusion with Katie

08:30am - 09:30am

Location: Main Gym

Aug

27

Grit & Grind (Strength) with Joanne

09:45am - 10:45am

Location: Main Gym

Aug

28

Yin Yoga

08:30am - 09:30am

Location: Main Gym

Aug

28

Grit & Grind (Strength) with Joanne

09:45am - 10:45am

Location: Main Gym

Aug

29

Aqua Fitness with Wendy

09:30am - 10:30am

Location: Main Pool

Aug

31

Cycle with Rose

08:30am - 09:30am

Location: Main Gym

Aug

31

Yoga Flow with Katie

09:45am - 10:45am

Location: Main Gym

Sep

1

Recovery - Stretch and Mobility at Main Gym

05:30am - 06:30am

Location: Main Gym

Sep

1

Yin Yoga

08:30am - 09:30am

Location: Main Gym

Sep

1

Grit & Grind (Strength) with Joanne

09:45am - 10:45am

Location: Main Gym

Sep

2

Yoga Flow with Katie

08:30am - 09:30am

Location: Main Gym

Sep

2

Grit & Grind (Strength) with Joanne

09:45am - 10:45am

Location: Main Gym

Sep

2

Cycle with Rose

11:30am - 12:30pm

Location: Main Gym

Sep

3

Recovery - Stretch and Mobility at Main Gym

05:30am - 06:30am

Location: Main Gym

Sep

3

Yoga Fusion with Katie

08:30am - 09:30am

Location: Main Gym

Sep

3

Grit & Grind (Strength) with Joanne

09:45am - 10:45am

Location: Main Gym

Sep

4

Yin Yoga

08:30am - 09:30am

Location: Main Gym

Sep

4

Grit & Grind (Strength) with Joanne

09:45am - 10:45am

Location: Main Gym

Class Schedule

Check out this month's class schedule!

View Schedule

Attendance Policy:

  • Group Exercise Classes are held on the basketball courts at the Main Gym.
  • The AD HITT classes at the SgtMaj Porter Field HITT Box (track/football field).
  • Bring ID to enter the facility.
  • Cycling classes are limited to 10 participants per class and is on a first come, first serve basis.
  • Gym policies apply to class participation.
  • Aqua Fitness classes are held at the Base Pool; base pool policies apply.

Cost:

  • Active Duty FREE.
  • Group X Drop-In class: $3/class.
  • Punch card: 10 classes for $20.

REMINDER: WE NO LONGER HONOR PINK TICKETS. PLEASE PURCHASE A PUNCH CARD OR DROP-IN PASS TO PARTICIPATE IN A CLASS. PURCHASE AT MAIN GYM. THANK YOU FOR YOUR COOPERATION.

NO CLASSES ON FEDERAL HOLIDAYS

Please call if you need a reasonable accomodation to fully participate.

Main Gym: (808) 254-7597

Pools: (808) 252-2949

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