MCBH Semper Fit Participant Release 2025.pdf
Group X
On this page:
On this page:
Classes Fit For You
Led by experienced instructors, our classes are designed to help you improve your strength, endurance, flexibility, and coordination. Our supportive and motivating environment will help you achieve your fitness goals.
Feb
14
Aqua Fitness with Wendy
09:30am - 10:30am
Location: Main Pool
Feb
17
Yoga (Yin) with Katie
08:30am - 09:30am
Location: Main Gym
Feb
17
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Feb
17
HITT (Active Duty Only)
10:45am - 11:45am
Location:
Feb
17
Spin at Camp Smith
12:00pm - 01:00pm
Location: Camp Smith Gym
Feb
18
Yoga (Flow) with Katie
08:30am - 09:30am
Location: Main Gym
Feb
18
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Feb
18
HITT (Active Duty Only)
10:45am - 11:45am
Location:
Feb
18
Cycle with Rose
11:30am - 12:30pm
Location: Main Gym
Feb
19
HITT at Camp Smith (Active Duty Only)
06:00am - 07:00am
Location: Camp Smith Gym
Feb
19
Yoga (Fusion) with Katie
08:30am - 09:30am
Location: Main Gym
Feb
19
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Feb
19
HITT (Active Duty Only)
10:45am - 11:45am
Location:
Feb
20
Yoga (Yin) with Katie
08:30am - 09:30am
Location: Main Gym
Feb
20
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Feb
20
HITT (Active Duty Only)
10:45am - 11:45am
Location:
Feb
20
Recovery Class at Camp Smith
12:00pm - 01:00pm
Location: Camp Smith Gym
Feb
21
Aqua Fitness with Wendy
09:30am - 10:30am
Location: Main Pool
Feb
23
Cycle with Rose
08:30am - 09:30am
Location: Main Gym
Feb
23
Yoga (Flow) with Katie
09:45am - 10:45am
Location: Main Gym
Feb
23
HITT (Active Duty Only)
10:45am - 11:45am
Location:
Feb
23
Zumba Dance with Meri
11:30am - 12:30pm
Location: Main Gym
Feb
24
Yoga (Yin) with Katie
08:30am - 09:30am
Location: Main Gym
Feb
24
Grit & Grind (Strength) with Joanne
09:45am - 10:45am
Location: Main Gym
Feb
24
HITT (Active Duty Only)
10:45am - 11:45am
Location:
Attendance Policy:
- Group Exercise Classes are held on the basketball courts at Kulia.
- The AD HITT classes at the SgtMaj Porter Field HITT Box (track/football field).
- Bring ID to enter the facility.
- Cycling classes are limited to 10 participants per class and is on a first come, first serve basis.
- Kulia policies apply to class participation.
- Aqua Fitness classes are held at the Base Pool; base pool policies apply.
Cost:
- Active Duty FREE.
- Group X Drop-In class: $3/class.
- Punch card: 10 classes for $20.
REMINDER: WE NO LONGER HONOR PINK TICKETS. PLEASE PURCHASE A PUNCH CARD OR DROP-IN PASS TO PARTICIPATE IN A CLASS. PURCHASE AT KULIA FITNESS CTR. THANK YOU FOR YOUR COOPERATION.
NO CLASSES ON FEDERAL HOLIDAYS
Please call if you need a reasonable accomodation to fully participate.
Kulia (808) 496-3822
Main Gym: (808) 254-7597
Pool: (808) 254-7655
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Camp Smith Gym
Building 615
Camp Smith
Aiea, Hawaii 96701
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Directions
Human Performance Center
3rd Street
Building 1629
Marine Corps Base Hawaii (MCBH)
Kaneohe Bay, Hawaii 96863
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Kulia Gym
Bingham Way
Building 6753
Marine Corps Base Hawaii (MCBH)
Kaneohe Bay, Hawaii 96863
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Main Gym
G Street
Building 3037
Marine Corps Base Hawaii (MCBH)
Kaneohe Bay, Hawaii 96863
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Outdoor HITT Center & HITT Boxes
G Street
Pop Warner Field
Marine Corps Base Hawaii (MCBH)
Kailua, Hawaii 96734
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Directions