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Filtering for: Fitness, Fitness Programs, Personal Training, Recreation & Fitness
The Lowdown on Marijuana, CBD, & Delta-8
Marijuana is the most commonly detected illicit drug found in Marine Corps urinalyses. Under fede...
Operation Supplement Safety: What's the Harm with SARMs?
Short for selective androgen receptor modulators, SARMs are synthetic drugs designed to have effe...
Stay Fit in Quarantine
The COVID-19 pandemic has had a physical impact, even on individuals who have not contracted the ...
Boost your Mental Health during the COVID-19 Pandemic
There is no denying the far-reaching impacts of the COVID-19 pandemic. Its effects are being felt...
Rebooting Strategies
When our computer locks up, the simplest solution is to reboot. When we find ourselves stuck in s...
Healthy Living: Ask the Experts
Have you ever felt lost on how to start a healthy lifestyle? Have you ever wanted to know what yo...
All-Marine Rugby Team Hosts Royal Navy at MCB Quantico
Exciting times at Quantico for rugby fans! MCB Quantico will serve as host for the Royal Navy Rug...
2018 Semper Fit Athletes of the Year
Congratulations to 1st Lt. Lindsay R. Carrick, Officer Candidate School, MCB Quantico, Virginia, ...
Why You Need to Add Agility Work to Your Fitness Routine Today
Whether you’re a Marine or a spouse trying to keep up with your Marine, you may be asking yoursel...
2017 USMC Sports Hall of Fame: Thomas "Tommy" Patrick Loughran
Tommy Loughran was born in Philadelphia, PA on November 29, 1902. Known throughout his boxing ca...
Are You Ready for the 2016 HITT Championship?
It’s that time of year again as Marine Corps officials finalize preparations for the Second Annua...
Running to Improve Your Mood, Say What?
The Marine Corps considers physical fitness to be vital for Marines and their family members’ hea...