Filtering for: Adult Sports, Fitness, Sports
Summer Hydration Fitness
Tips and tricks to avoid risks of dehydration and heat damage during the summer season.
Athletic Competition: Feeding the Competitive Spirit
Five reasons why athletics help feed the competitive spirit.
What is injury prevention
Injury prevention is defined as activities to prevent, ameliorate, treat, and/or reduce injury-re...
SFSC Volleyball Tournament 2022
Ten units from MCAS Beaufort and MCRD Parris Island came out to Afterburners this past Saturday f...
Health, Wellness, and Performance
Health, Wellness, and Performance is a conceptual framework used to align resources to optimize w...
Dangers of Limited Sleep
Many factors could be causing damage to your sleep. Luckily, there are things you can do about it...
Strategies to Improve Sleep
Helpful strategies to develop healthy sleeping habits. Sleep is imperative to military performanc...
Back in the Swim of Things
If your break from swimming was long, take it slow and rebuild. Remember, that mile may take long...
The Lowdown on Marijuana, CBD, & Delta-8
Marijuana is the most commonly detected illicit drug found in Marine Corps urinalyses. Under fede...
US and UK Marines Face Off at 44th Marine Corps Marathon
The U.S. and British teams competed on October 27, 2019, for the Queen’s Challenge Cup, an annual...