MCB Quantico receives expert nutrition advice from the Semper Fit Health Promotion Dietitian.

FREE VIRTUAL NUTRITION CLASSES:
Learn how to improve your diet and have more energy! Topics include healthy eating tips and weight management techniques. 

Nutrition classes are also available per request for interested unit or offices aboard MCB Quantico.

Open to all DoD ID Card Holders

First Wednesday of every month / 11:30 AM - 12:30 PM

Upcoming Dates:

• January 4
• February 1
• March 1
• April 5
• May 8 (Note: May 1 was changed to May 8)

To join the nutrition class click on the Adobe Connect link (account not required, may login as guest): https://meeting.marinenet.usmc.mil/nutritionclass/

For more information, call 703.784.2869 or 703.784.3780