Aikido class includes warm-up exercises, cardio, core strengthening, and technique in a fun and fast-paced environment!

• Tuesdays & Thursdays
• Class Dates: July 7-30 | July 7, 9, 14, 16, 21, 23, 28, 30. 
• Time: 6:45-7:45 PM
• Location: IronWorks North dojo room
• Attire: White martial arts gi or long athletic pants and a long-sleeve shirt
• Open to all base personnel, ages 18 & older

Join with a $40 monthly pre-registration, or attend individual classes for $10 each—scan the QR code in the classroom.

Fitness | 253-3654

Registration

Registration is available from June 23 through July 30 at 7 PM.