Join us Friday, September 26 at IronWorks South Gym for the Women’s 500-1000 Event, a one-day challenge designed to showcase your strength across three classic lifts: Squat, Bench Press, and Deadlift.

Whether you're aiming for a combined total of 500 or pushing toward 1000 pounds, this event is all about testing your limits and celebrating progress.

Open to all eligible female patrons ages 18 and older—Active Duty, Dependents, Contractors, and Civilians—from 5-8 PM. Sign up in person at the IronWorks Main Gym Front Desk.

All participants will receive an exclusive IronWorks Lifting Club coin, and the top three female lifters will take home IronWorks Gym Wear.

Step up, show out, and join a community of women who lift.

Fitness | 253-6359