Human Performance is offering a brief to Active-Duty servicemembers who would like to learn more about basic nutrition and understand the relationship between nutrition and weight management. The class will discuss the role of macronutrients and micronutrients and their importance to the body. It is held in the IronWorks North Wellness Room. 

Open to all base personnel. 18 years old or older.

Date of Briefs:

• January 30
• February 27
• March 27
• April 24
• May 29
• June 26
• July 31
• August 28
• September 25
• October 30

Fitness | 253-3696