The Strike Out Stress workshop is designed to provide youth and teens with effective stress management strategies in a fun and engaging environment. The event will combine life skills training with the enjoyment of bowling, offering a unique opportunity for participants to learn and practice healthy coping mechanisms in a relaxed and supportive setting.

We propose incorporating the following life skills classes into the workshop:

• Stress Management Techniques
• Communication and Conflict Resolution
• Building Resilience
• Teamwork and Collaboration

All classes will be conducted at the Bowling Alley on the following dates and locations:

October 25 Camp Foster 1:00 PM - 3:00 PM
December 13 Camp Courtney 2:30 PM - 4:30 PM
February 14 Camp Foster 1:00 PM - 3:00 PM
April 4 Camp Courtney 1:00 PM - 3:00 PM
June 13 Camp Foster 1:00 PM - 3:00 PM