Check out the 2020 Virtual Military Spouse Symposium
The Department of Defense Spouse Education and Career Opportunities team will host the 2020 Virtu...
Getting Ready to PCS With Your Kids? Make It Fun!
Moving is stressful for everyone, not just parents. Saying good-bye to friends, worrying about fi...
Get Started Writing Your Resume Today!
Never written a resume before? Don’t sweat it. Sure, it seems daunting if you are staring at a bl...
Saving Money: How to Start Small
Setting aside money for savings can be daunting, especially if money is already tight. However, t...
New Year, New-trition
Start the year with a resolution for healthy eating. Here are 5 tips to start your nutrition righ...
Tough Conversations: How to Talk About Suicide
Suicide is a complex issue, and we all have a role in minimizing risks, not only for ourselves bu...
MCAS Cherry Point Wins Gold Medal for Excellence in Parks and Recreation
Congratulations Cherry Point! In late September, the American Academy for Park and Recreation Adm...
How to Stay Cool and Save Money All Summer Long
Saving energy is not only good for the environment, but it can be good for your wallet as well. "...
Beat the Heat: Dehydration and Heat Stroke Safety Tips
Every summer, thousands of service members are treated for heat-related illness, such as dehydrat...
Bottle or Breast: Which is Best for You?
Many parents have heard the saying, “Breast is best,” but that may not hold true for every mom. T...
Do You Have What It Takes to be a Competitive Drone Race?
There are numerous grassroots and online resources available to learn about drone racing includin...
Are You Relocating?
If you are relocating, the Information and Referral (I&R) office at your installation should be y...