Full-service Semper Fit Center

The Semper Fit Fitness Center is a full-service center offering cardiovascular equipment, selectorized machines, and free weights. The facility also houses basketball, racquetball courts, and locker rooms with saunas.

A Satellite Fitness Center is located in Building #1033 and the Flightline Mini-Gym, Building #301. Free weights and weight machines are available for use at these locations.  Phone: 808-254-7594. Hours vary due to operational commitments.

Massage Therapy

Massage therapy, with certified massage therapists, is available at Kaneohe Bay. Please check-out the PDF for more info! Appointments are available by calling the Kaneohe Bay Semper Fit Center at 808-254-7597.

Fitness Specialists/HITT Instructors at K-Bay

Semper Fit Center is staffed with nationally-certified personal trainers who provide Microfit Body Assessments to develop an individual fitness plan that is safe, result-oriented and most importantly, challenging and fun. The comprehensive assessment includes:

  • body fat test
  • an aerobic capacity test
  • nutritional counseling
  • a physical fitness test that will assess your current fitness level

Contracted Personal Trainers

For individuals who want personalized fitness programming and one-on-one training, Semper Fit has contracted personal trainers available.


Contact Information

MCCS Semper Fit Center | MCBH

G Street Building 3037
Marine Corps Base Hawaii (MCBH)
Kaneohe Bay, Hawaii 96863

Phone: 8082547579

Follow MCCS Semper Fit Center | MCBH:

Monday 0400-2200
Tuesday 0400-2200
Wednesday 0400-2200
Thursday 0400-2200
Friday 0400-2200
Saturday 0700-1800
Sunday 0700-1800
Holidays 0700-1800. No towel service.
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