Semper Fit

Discover the power to take control of your health with our comprehensive screenings.

We firmly believe in the importance of proactive healthcare and the benefits of early detection. That's why we prioritize offering comprehensive health screenings to our community. Our screenings are designed to identify potential health issues, providing you with the necessary support and resources for prevention and management.

Take a proactive approach to your well-being and unlock the path to a healthier future with our comprehensive screenings.

Breath easy, be healthy

We understand the detrimental impact tobacco use can have on an individual's health and those around them. We believe in providing support and resources to help individuals quit smoking and improve their overall health and well-being. Our tobacco cessation program empowers individuals to make positive changes and quit tobacco.

We offer monthly tobacco cessation classes to help you lead a tobacco-free life. The classes are open to all active duty, retired military, and their dependents and are a free service. For more information or to reserve your spot in the next class, please contact Health Promotions at (808) 254-7473.

Prevent injuries, promote well-being

We believe in the value of proactive safety measures to prevent injuries and accidents. We prioritize offering resources and education to our community to help them take steps to protect themselves from harm and reduce the chances of injury. By investing in injury prevention, we strive to create a safer and healthier environment for all and empower individuals to make informed decisions that promote their safety and well-being.

Nourish your body, nourish your mind

We believe in the importance of proper nutrition and its role in overall health and well-being. We prioritize offering education and resources to our community on the benefits of a balanced diet and the use of supplements to support optimal health. Our nutrition and supplement education program empowers individuals to make informed choices about what they put into their bodies and how it can impact their health.

Sustainable weight management, lasting results

We understand individuals' challenges when trying to manage their weight. We believe in providing support and resources to help individuals make sustainable lifestyle changes and achieve their weight goals in a healthy and balanced way. Our weight management program empowers individuals to take control of their health and feel their best.

Movement for a healthier you

We understand physical fitness's critical role in unit readiness and the ability to perform duties and respond to challenges effectively. We believe in providing support and resources to help individuals maintain and improve their physical fitness and promote overall health and well-being. Our physical activity program is dedicated to empowering individuals to take an active role in their physical fitness and be prepared for any situation that may arise.

Take charge of your sexual well-being

We believe in taking charge of your sexual health and the value of building and maintaining healthy relationships. We prioritize offering education and resources to our community on the importance of practicing safe sex, getting tested regularly, and seeking treatment if necessary. We also recognize the importance of communication and consent in healthy relationships and strive to provide support and resources to promote healthy communication and behavior. Our sexual health program empowers individuals to make informed decisions about their sexual health and build healthy, positive relationships.

Manage chronic diseases, live life to the fullest

We understand chronic diseases' impact on an individual's health and well-being. We believe in the value of early detection and proactive management of chronic diseases through regular screenings and preventative care. Our program is dedicated to empowering individuals to take control of their health and manage their chronic diseases effectively to live their lives to the fullest. We offer education and resources to help individuals understand their conditions and make informed decisions about their healthcare.

Please complete the form and inform us of your areas of interest. Our dedicated Health and Wellness Education team will promptly respond to your inquiry.