A round of golf isn’t just about the swing—it's a hole in one for total fitness.

Combat Fitness Training for the Combat Fitness Test (CFT) season is here.

Things to consider before your next outdoor adventure.

Tips and tricks to avoid risks of dehydration and heat damage during the summer season.

Five reasons why athletics help feed the competitive spirit.

As a Marine, your current holiday experience may be different then in years past. Try something n...

Mindfully spending time in nature has been shown to strengthen spiritual fitness, help fight depr...