Powerlifting Workshop
Date
Monday, September 16, 2024
Time
1:00 PM - 2:00 PM
Address
HITT- High Intensity Tactical Training CenterBldg 3117
Quantico, VA 22134
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3-Part Powerlifting Workshop
September 16, 18 & 20 from 1-2 PM
Session 1- Squat, Session 2- Bench press, Session 3- Deadlift.
Workshop will be held at the HITT Center
We will be covering the fundamentals of Squat, Bench Press, & Deadlift. Two coaches available during sessions to accommodate lifters of different skill levels.
Workshop is open to Authorized ID Cardholders. Participants will need to sign a waiver at the HITT Center before beginning the Workshop.
Registration will be open September 2-12. Attend any or all workshops with one registration.
Come dressed & geared up to perform lifts.