Wellness is the act of practicing healthy habits and self-care daily to attain better physical and mental health outcomes so that instead of just surviving, you're thriving. Did you know you may qualify for reimbursement of self-care activities while you are caring for a loved one when you have a family member enrolled in EFMP? Join us at the Tranquility Wellness Studio to learn more as we engage in a combined Yoga and Sound Bath Class.

REGISTER
Call (928) 269-2949.

This is a free, inclusive event open to all adult MCCS patrons. 
Registration is required.