Spin Express
Date
Wednesday, January 15, 2025 Every Wednesday
Time
11:30 AM - 12:00 PM
Address
IronWorks SouthIronWorks South
Bldg. 1010
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Accelerate your cardio workout with our Spin class. This is a non-weight-bearing, heart-pumping workout on a spin bike. Ride flats, hills, intervals, and sprints to the beat of the music.
Wednesdays from 11:30 AM - Noon at IronWorks South Aerobics Room.
Notice:
- No classes on January 1 & 20 due to Federal Holidays | New Year Day & Martin Luther King Day
Fitness | 253-3696