Be Present in The Moment

Mindfulness is a skill that involves focusing attention on the present moment, rather than dwelli...

Why Additional Health Insurance Might be Right for Some Military Families

Heath Insurance Marketplace, Medicaid, and Medicare are additional insurance companies that may b...

Avoid Alcohol Misuse During the Holidays

Tips on how to avoid misusing alcohol during the holidays.

Find Joy During the Holidays

Creative tips to stay connected this holiday season.

Spouses Benefit from Self-Care While Marines Are Deployed

It is important to care for your mind, body, and spirit throughout your Marine’s deployment.

Marine Corps Reimburses Spouse Licensure Costs Related to PCS Moves

Military spouses can now receive up to $1,000 for licensure and certification costs resulting fro...

Leveling the High School Sports Playing Field for Service Members’ Children 

Military students face many challenges both academically and in sports. The Military Interstate C...

Volunteering Strengthens Well-being and Total Force Fitness

Volunteering can improve the health and well-being of the volunteers and the people they are help...

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